4 Week Kickstart Online Program – Designed upon enquiry

£59.99

Let our Level 4 Coaches build you a Bespoke 4 Week Program based around your health needs and specific goals giving you full access to our Professional Coaching app on the TrueCoach platform for continued support and guidance over the program duration.

SKU: 4-week-kickstart-online-program-built-upon-enquiry Category:

Description

This 4 Week Online Program is a great kickstart to any health and fitness goal.

Whether you are looking to loose weight, build lean muscle, improve your golf swing or get ski fit, our Level 4 Coaches will design you a 4 week program based around your unique health needs and goals.

What you can expect from the Program:

– An instructional sheet on how to best use the Coaching Application for optimal results and tracking metric potential over your program duration
– Progressions every 4 weeks
– Video demo’s attached to every exercise prescribed
– Clear information on sets, reps, rest periods for every exercise
– Concise technique cues for every exercise where applicable

Once purchased you will receive:

– 1 x on-boarding introduction call with a Coach to chat about your health needs and goals for the program. This will also give you chance to ask any questions about the program and the App.
– 1 x invitational email to create a TrueCoach login
– 1 x instructional sheet on how to best use TrueCoach
– 1 x 4 Week Bespoke Program based around your health needs and goals during your on-boarding call
– 1 x off-boarding call with a Coach to evaluate progress and to give feedback about the overall service and program for future improvements

Unsure if this kickstart program is right for you? Contact our Head Coach mark@strealth.co.uk or Call us directly 0117 374 7400.

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