Professional Support for Mind, Emotion & Performance
Life can be challenging – and at times, overwhelming.
When you’re struggling with emotional pain, anxiety, or trauma, speaking to someone qualified, compassionate, and non-judgmental can make all the difference.
Our Psychotherapy Counselling sessions offer a safe, private space to talk openly, explore your experiences, and begin to heal from the inside out.
These sessions will help you develop the emotional tools, levels of resilience, and a deeper sense of control over your mental health and life.
How It Works
Private 1:1 Therapy Sessions:
– Each session provides a confidential environment where you can speak freely and work through your concerns with a qualified psychotherapist.
In-Person or Video Call:
– Choose to attend sessions at our therapist’s practice or connect remotely at a time and place that suits you.
| Service Option | Duration | Includes | Follow-Up | Investment | Select |
| Single Session | 60 minutes | 1:1 counselling session with a qualified therapist- Confidential & non-judgmental support | ❌ Not included | £79.99 | 🛒 Add |
| 6-Session Package | 6 x 60 minutes | Six structured counselling sessions- Confidential & non-judgmental support- Build long-term emotional coping strategies | ❌ Included in package as part of continuity | £456.00 (5% discount) | 🛒 Add |
What Psychotherapy Can Help With
Why Choose Strealth Psychotherapy
– Qualified and experienced psychotherapists
– Empathetic, non-judgmental, and confidential approach
– Flexible online or in-person sessions
– Support that blends emotional wellbeing and performance psychology
– Structured to help you make meaningful, lasting change
Investment
Single Session – £79.99
– One 60-minute counselling session.
6-Session Package – £456.00 (Save 5%)
– A structured block of six 1:1 sessions, providing consistent therapeutic support and measurable progress.
Perfect For
– Individuals seeking clarity, healing, and emotional stability
– Athletes or professionals wanting mindset and confidence support
– Busy adults needing flexible, remote therapeutic access
– Individuals wanting to prioritise their mental health
| Sessions | Single Session, +-Session Package |
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At Strealth, we’re a team of dedicated fitness professionals based in Bristol, passionate about helping people live stronger, healthier lives. Blending expert personal training with practical health coaching, we guide each client with personalised support, flexible programming, and real human connection.
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