If you’re ready to make real, lasting changes to your body, health, and confidence, our Online Fitness Plan is for you.
Whether your goal is to burn tummy fat, tone up for a leaner look, or build strength and empowerment, our expert coaches will create a plan that’s fully personalised – giving you the clarity, direction, and structure you need to finally stay consistent.
When followed just 80% of the time, our online fitness plans deliver proven results that last.
What’s Included
Fully Personalised Training Plan
Your plan is built around you – your goals, fitness level, schedule, and preferences. No templates. No guesswork.
App-Based Fitness Coaching
Delivered via our professional fitness software, your program combines expert planning with easy-to-follow workouts and full tracking tools.
Our plans apply the core principles of exercise science and physiology to deliver both immediate results and long-term progress.
| Service Option | Duration / Timeline | Includes | Follow-Up | Investment | Select |
| Initial 4-Week Plan | 4 weeks | Personalised fitness plan- App-based tracking and guidance- Goal-focused workouts | ❌ Not included | £79.99 | 🛒 Add |
| Additional Weeks | Per week | Continuation of your personalised plan | ❌ Not included | £15/week | 🛒 Add |
1.Purchase Your Plan
Once you complete your order, your coach will contact you within 24-48 hours to schedule your consultation.
2.Coaching Consultation
You’ll meet your coach online to discuss your health and training goals, design a realistic weekly schedule, and get introduced to your coaching app.
3.App Setup & Features
You’ll get access to:
4.Plan Design & Delivery
Your personalised plan will be ready within 7 days.
Once complete, your coach will review it with you, explain key phases, and set clear expectations for success.
5.End-of-Program Review
At the end of your plan, you’ll have a dedicated review meeting to reflect on progress, celebrate wins, and discuss your next steps.
Why Choose This Plan
– 100% personalised to your goals and lifestyle
– App-based coaching – track everything in one place
– Professional structure built by certified coaches
– Progress you can see and feel
– Easy to follow, even with a busy schedule
Results You Can Expect
– Reduced body fat and improved tone
– Increased strength and endurance
– More energy and confidence
– Better consistency and motivation
Investment
Minimum 4-week plan – £79.99
Add additional weeks for just £15 per week
Ready to Feel, Look, and Perform Better?
It’s time to stop guessing and start training with purpose.
Your plan. Your coach. Your results.
From £79.99 | Personalised coaching | App-based access
At Strealth, we’re a team of dedicated fitness professionals based in Bristol, passionate about helping people live stronger, healthier lives. Blending expert personal training with practical health coaching, we guide each client with personalised support, flexible programming, and real human connection.
Fill out the form below and we will contact you with availability ASAP!
Fill out the form below and we will contact you with typical prices!
Fill out the form below and our team will contact you ASAP!
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